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Managing Anxiety - using Visual Tools & Experiential Approaches
Mon, 05 Oct
|Location is TBD
Reference to Solution Focused Brief Therapy (SFBT) Cognitive Behaviour Therapy (CBT), Choice Theory & Mindfulness
Time & Location
05 Oct 2026, 2:00 pm – 5:30 pm
Location is TBD
About the event
The tools and strategies used in this workshop draw on strengths-based approaches to practice, Solution Focused Brief Therapy (SFBT), Mindfulness, Cognitive Behavioural Therapy (CBT), brain research, Choice Theory and Positive Psychology. The 50 activities used in Anxiety Solutions for Kids are based on techniques used for many years with adults, youth and children by consulting psychologist, Selina Byrne M.A.P.S.
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